Get a complete picture of your body composition and metabolic health. Your coach will first use the PNOE device to measure your caloric expenditure at rest (Resting Metabolic Rate). Then, you’ll go through a body composition analysis using the InBody 570 Body Composition Analyzer, which uses bioelectrical impedance to measure your fat, muscle and water levels.
RMR tests are booked on Sundays when the chamber is at sea-level. Sessions can be booked up to 1 month in advance.
30 minutes, $150+$19.50 HST